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Ageless Abilities

Mondays 11:45am-12:30pm

Mondays 12:30-1:15pm

Wednesdays 11:45am-12:30pm

Wednesdays 12:30-1:15pm

 

Are you looking to improve balance, mobility, & strength? Our Ageless Abilities class is geared towards those needing gentle, low-impact exercises! 
 
Each week participants will run through circuits designed to support these goals!
 
Supportive environment—no experience needed!
 
COST:  Monday classes from January 5 to March 30 - 11 classes for $110. 
Gymnastics Ontario (GO) Annual Insurance fee is $48. (July 1, 2025 to June 30, 2026)
The total for the Monday class is $158. 
COST:  Wednesday classes from January 7 to April 1 - 12 classes for $120. 
Gymnastics Ontario (GO) Annual Insurance fee is $48. (July 1, 2025 to June 30, 2026)
The total for the Monday class is $168. 
The first invoice will be the number of weeks in that month x $10 plus the GO Fee. 
For example:  There are 4 weeks in January.  The initial invoice is $40 (4 x $10) for classes
plus $48 for the GO Insurance fee, totalling $88. The next invoice is processed on the first of February.
The GO Insurance fee is paid once a season. 
   

Register for the Winter Session
January 5 - March 30, 2026

MONDAY 12:30 PM AGELESS ABILITIES

WEDNESDAY 11:45 AM AGELESS ABILITIES

Wednesday 12:30 PM AGELESS ABILITIES

Winter Adult Gymnastics!

Adult Class Wednesdays 7:45pm-8:45pm

Participants will be led by a coach on each event.

REGISTER FOR WEDNESDAY!

Adult Class Thursdays 12:30pm-1:30pm

Participants will be led by a coach on each event.

REGISTER FOR THURSDAY 12:30pm

Adult Class Thursdays 7:45pm-8:45pm

Participants will be led by a coach on each event.

REGISTER FOR THURSDAY 7:45pm

 

 

 

 

 

 

 

 

 

 

 

 

 

Upcoming Skill Clinics

                                     All clinics are $25 per participant

 

Back/Front Walkover Clinics

This clinic is meant for athletes ages 6-12 that DO NOT have a back/front walkover.

     
     
     
     
     

 

Beginner Floor Clinics

       
       
       
       

 

Back Handspring Clinics

This clinic is meant for athletes that are working towards their back handspring. Participants should be able to bridge on their own and kick over unassisted!